Somatic Realignment
Attuning to Self & Relationships in A New Paradigm
Fall 2026 Cohort
A space for melanated changemakers to support each others healing, growth, and transformation
Somatic and body-based awareness have the power to facilitate a deeper alignment in our lives and relationships. This alignment is necessary to more fully embody the world we want to see.
The Course
Join somatic coach, facilitator, and bodyworker, Ayo Clemons for this 12 week cohort focused on supporting our alignment as Indigenous, Black, and melanated changemakers. This workshop series curriculum was supported by and co-designed with Aurora Levins Morales. We will explore self care, ancestry, the nature of healing, trauma, and its role in our spiritual growth and evolution; trust and relationships, develop a neuro-stability plan for when trauma gets loud, and more. Together we will support one another as we learn and practice new ways to witness, hold, and care for ourselves and each other in a changing world.
This space is designed to help you realign, reset, and deepen your ability to ground, be present, and consciously grow in accordance with your unique purpose. To support this, we will practice body-based healing techniques to support nervous system regulation, self awareness, and compassionate listening skills.
“I loved these safe and holistic spaces! Each week, I walked away with tools for self regulation and reflection that made me feel more compassionate with myself and more resilient.”
A key feature in this workshop series is support. In addition to somatic coaching during select workshop sessions, participants will be a part of cohort triads to support each others well being journey. They will also be invited to check-ins after the course to continue to deepen their somatic skills and wellness practice.
Sustaining change
Where & When?
Sessions will be held online via zoom Wednesdays, November 11th 2026 - February 10th 2027, 6-8pm CST, on the dates below:
November 11, 18
December 2, 9, 16, 30
Jan 6, 13, 20, 27
Feb 3, 10
*There will be no class November 25th and December 23rd.
*Space is limited. Registration is open now through Tuesday, November 3rd.
“Ayo’s Healing Circle supported me to find practical ways to explore and cultivate a daily wellbeing practice that is intuitive. The Healing Circle Sessions were generative, supporting me to find ways to unplug, pause, explore what self-love looks like for me, tap into personal and community ancestral wisdom and to ask myself about the conditions and or environments that are conducive to me showing up as my authentic self.
This cohort is open to all Black, Indigenous, and melanated changemakers - healers, leaders, activists, organizers, care workers, teachers - anyone who is working for positive change in their lives and communities.
Choose your rate:
Sustainer Rate - $550-$650
Supporter Rate - $450-$550
Community Rate - $350-$450
*Early bird discount: Register by October 2nd for a 10% discount (non-member) & 15% discount (member)!
*If you would like to sign up for an Ayo’s Somatic Network membership, and receive the 15% early bird discount, click here.
To reserve your spot in the upcoming Somatic Realignment Cohort see below.
Who is this for? What’s the cost?
“Ayo’s practice provides ongoing building blocks to help navigate the current climate, shifting landscapes, grief, trauma, violence, neglect, transitions and supports us in a committed, collective, community space to develop - TOOLS FOR LIBERATION!”
To Reserve Your Spot
1) Email AyoSomatics@gmail.com OR click the sign up button below
2) Schedule a 20 minute pre-course check in here
3) Once the pre-course check-in is complete, send course payment via Venmo to @Ayo-Clemons or credit card.
(Credit card payments include 3.4% processing fee.)
*Space is limited. Reservations and pre-course check ins close Tuesday, November 3rd 2026.
Please email Ayo at AyoSomatics@gmail.com with any questions.