Bodywork
Holistic Healing Sessions
I am a certified Global Somatics Practitioner. Global Somatics is a training developed by the late Suzanne River, which incorporates physical, mental, emotional and spiritual healing modalities (Global) to support body-based conscious awareness (Somatics).
I am currently only offering bodywork services for groups (businesses, nonprofits, organizations, etc) to support collective care and wellness.
Services Include:
Somatic Coaching
Includes body-based tracking techniques to support you in being more aware of how your thoughts, emotions, beliefs, and history is showing up in your physical body.
Somatic Massage
Massage aids in relaxation, boosts the immune system and improves sleep. I offer light, mid and deep tissue pressure to support relaxation, release, and flow in your body.
Breathwork
Includes breath awareness, progressive relaxation techniques, and body-based visualizations
CranioSacral
Works with the cerebral spinal fluid to support your nervous system and your body's natural ability to heal
Energywork
I work with the chakra system and auric field to support body-based listening, awareness, movement, and release
Reiki
A Japanese healing modality that supports your body's life force energy and flow. It involves light touch with hands on or slightly over your body.
Authentic Movement
A practice that supports listening to and moving from your body's natural rhythm and flow. It supports becoming more present and is a vehicle for deeper self awareness.
Global Somatics Inclusive
Includes one or more of the following: breathwork, meditation, massage, energy work, visualization, Reiki, CranioSacral, authentic movement, movement repatterning, belief repatterning, and coaching.