About Ayo’s Somatics

Ayo Somatics is centered on liberation of the mind, body, and spirit. This process takes place in support of individuals and organizations to understand how systems and structures impact our bodies through massage, energy work, meditation, and somatic coaching. Understanding that our emotions are pathways to experiencing a deeper sense of joy and freedom. 

Ayo’s works with groups, nonprofits, universities, and national organizations to support participants in navigating how trauma and resilience show up in the body through our emotions, physicality, and thoughts. Join her on this transformative healing journey.